One for Me, One for You
160 pages |Ā Ā HardcoverĀ
Simple ways to combine self-care with acts of service
Self-care has become a hot buzzword, and for good reason. We all need to take care of ourselves so that we can be of service to others, whether theyāre family, friends, or strangers in our communities and around the world. This is the first book to combine both ideas by offering simple ideas to care for others while caring for the world. For example, taking a daily walk to admire the flowers in your neighborhood is a great way to practice self-care. Bring flowers to a neighbor who canāt get outside shares that enjoyment with others.